About Me

Yoga is not just my business, it is my heart and soul.

When i have experienced my own suffering, breathwork and movement have always been my tonic. I know how much value this work has had it on me and am passionate about sharing this with my students.

I have studied vinyasa flow, meditation, pranayama, modern breathwork, yin yoga, , tantric yoga, yoga anatomy and even studied yogic philosophy in an Indian ashram.

I now use this 300 hour+ training experience to offer a work inwards and provide a deep experience for the individuals i teach whilst also ensuring it is functional and adaptable to your body. Whether the class is a strong dynamic class or a yin practice, the intention is the same: to create a space for you to connect with the body, mind and breath.

“I love Jens classes, i look forward to them every week. She’s a great instructor and makes me feel great on the inside as well as the outside”

— Laura B

Felt soo many emotions come up (in the best of ways). Jen was incredible at guiding through the breathing and i couldn’t recommend her more for those who are feeling afraid/anxious about attending. I felt safe the whole time I was there

- classpass review

-Lydia D

Jen hosted the retreat perfectly - from the logistics and organisation to nailing the retreat programme and food. There was a great variety of yoga and breathwork sessions with plenty of time for solo reflection and own activities. A true opportunity to reconnect and renew.

See upcoming retreats here.